Think of an item that you own. Something that you deeply treasure. It could be a beautiful watch or a branded bag. It's meaningful to you and you go to great lengths to make sure it lasts a lifetime.

We fear the no. We avoid the no. We run when we might hear a no. What is it about the risk of a hearing a no?

When do you realize that you need to take care of yourself? If it’s when you have no other choice because everything is crumbling, keep reading. There's a better way for you to try.

What do you do when you don’t know what to do with your life? You’re eager to invest all your energy, time, and effort towards something meaningful but that “something” remains undefined. Angela Duckworth, in her book “Grit,” addresses finding your passion through a 3-step process.

People often believe that setting goals is the secret to success. But, there are conflicting beliefs about goal setting. James Clear, the author of Atomic Habits, believes that you could still succeed without a goal. Let's deter to science to see whether goals are necessary.

You took the leap. You quit your job to pursue your passion - be it writing, painting or starting your own business. Barely a week later, you have no idea why you can’t get started. This common struggle is something that Steven Pressfield wrote about in his book, “The Art of War.”