Hello, friend. Are you kicking yourself for putting yourself in a tight spot? If you're anything like me, you're probably wondering why on earth you left everything until the last minute.

Perfect, complete, flawless. That's what we have in mind when we start something. Especially when we're building new habits. But life is far from perfect.

People often say that thinking in extremes is unwise. They believe everything is a spectrum. There are many shades of gray between black and white. But sometimes you do need to be dramatic with yourself.

Do you like to worry? Do you imagine scenarios and all the possible ways it could play out? There’s an endless amount of things to worry about, isn’t there?

The ego is often seen as the bad guy - our enemy, if you will. It must be defeated. It must be ignored. It must be conquered. That’s not the whole story, just part of it.

Have you heard about Morning Pages? It’s a tool to reintroduce creativity into your life. Julia Cameron, author of "The Artist's Way, invented the process. It's helped people realize their dreams, change their lives, and take risks.