Are You Demonizing Your Ego?
The ego is often seen as the bad guy – our enemy, if you will. It must be defeated. It must be ignored. It must be conquered. That’s not the whole story, just part of it.
A Daily Habit to Break Through to Your Creativity
Have you heard about Morning Pages? It’s a tool to reintroduce creativity into your life. Julia Cameron, author of “The Artist’s Way, invented the process. It’s helped people realize their dreams, change their lives, and take risks.
Caring for Your Greatest Asset
Think of an item that you own. Something that you deeply treasure. It could be a beautiful watch or a branded bag. It’s meaningful to you and you go to great lengths to make sure it lasts a lifetime.
Say Yes to No: Why You Should Embrace Rejection
We fear the no. We avoid the no. We run when we might hear a no. What is it about the risk of a hearing a no?
Choosing Wellness: Navigating the Waters of Reactive and Proactive Self-Care
When do you realize that you need to take care of yourself? If it’s when you have no other choice because everything is crumbling, keep reading. There’s a better way for you to try.
Navigating the Journey: Finding Your Passion When You’re Lost
What do you do when you don’t know what to do with your life? You’re eager to invest all your energy, time, and effort towards something meaningful but that “something” remains undefined.
Angela Duckworth, in her book “Grit,” addresses finding your passion through a 3-step process.
Do You Need Goals? What Research Says About the Relationship Between Goals and Success
People often believe that setting goals is the secret to success. But, there are conflicting beliefs about goal setting. James Clear, the author of Atomic Habits, believes that you could still succeed without a goal. Let’s deter to science to see whether goals are necessary.
Overcoming Resistance: How to Unlock Your Creative Potential
You took the leap. You quit your job to pursue your passion – be it writing, painting or starting your own business. Barely a week later, you have no idea why you can’t get started.
This common struggle is something that Steven Pressfield wrote about in his book, “The Art of War.”
What’s Stopping You from Taking Action? Break Free from the Scarcity Mindset and Embrace Abundance
We all have hopes and dreams. More often than not, we don’t take action towards them. Not taking action and not taking risks can be behaviors that stem from having a scarcity mindset.
11 Life Lessons from Driving School
I enrolled in driving school for the third time, hoping it would do the trick. Little did I know that beyond just learning to drive, I would gain lessons that would be applicable and invaluable for my life as a bonus.